20:00 AMRAP:
30 Deadlifts, 205 lbs
30 Goblet Lunges, 53 lbs
30 Lateral Bar Jumps
Run, 200 m
20:00 AMRAP:
30 Deadlifts, 205 lbs
30 Goblet Lunges, 53 lbs
30 Lateral Bar Jumps
Run, 200 m
August 15, 2014 4:18 AM
7 rounds + 10 Deadlifts | Rx'd
Level 99
1788th WOD
Result
Result
7 rounds + 10 Deadlifts | Rx'dNotes
Hit this partner WOD with Nick! Went out hard from the beginning and just kept moving for the rest of the WOD. That was a lot of deadlifts...haha
Notes
Hit this partner WOD with Nick! Went out hard from the beginning and just kept moving for the rest of the WOD. That was a lot of deadlifts...haha
Stats
WOD Count
1788th
Level
99
Avg Power Output
≈ 313.8 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
1788th
Level
99
Avg Power Output
≈ 313.8 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,400 Reps
Movement Progress
Movement Progress
Milestone 450,000
Run
440,904 Meters (+1,400)Milestone 4,800
Lunge
4,729 Reps (+210)Milestone 5,800
Deadlift
5,502 Reps (+220)History (1)
History (1)
