20:00 AMRAP:
30 Deadlifts, 205 lbs
30 Goblet Lunges, 53 lbs
30 Lateral Bar Jumps
Run, 200 m
20:00 AMRAP:
30 Deadlifts, 205 lbs
30 Goblet Lunges, 53 lbs
30 Lateral Bar Jumps
Run, 200 m
August 15, 2014 9:32 PM
6 rounds + 30 Deadlifts + 26 Goblet Lunges | Rx'd
Level 93
680th WOD
Result
Result
6 rounds + 30 Deadlifts + 26 Goblet Lunges | Rx'dNotes
did this with hap. So many deadlifts
Notes
did this with hap. So many deadlifts
Stats
WOD Count
680th
Level
93
Avg Power Output
≈ 130.3 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
680th
Level
93
Avg Power Output
≈ 130.3 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,700 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 190,000
Run
185,578 Meters (+1,200)Milestone 3,000
Lunge
2,777 Reps (+206)Milestone 3,000
Deadlift
2,955 Reps (+210)History (1)
History (1)
