btwb

Brad Kerr Brad Kerr

08-15-2014 5:31 PM

Run 100 m TT Run 100 m TT

Interval
Run, 100 m | 0:13.38

Result

13.38 secs | Rx'd ⚡ 2.36 secs

Result

13.38 secs | Rx'd ⚡ 2.36 secs

Notes

performed on a light day, only did warm up series and then some warm up runs before a 100m & 200m test

Notes

performed on a light day, only did warm up series and then some warm up runs before a 100m & 200m test

Community

Stats

WOD Count

168th

Level

Avg Power Output

862.2 (ft*lbs)/sec (+332.6)

Training Days

89 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

168th

Level

Avg Power Output

862.2 (ft*lbs)/sec (+332.6)

Training Days

89 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 70,000

Run

51,219 Meters (+100)

History (2)

Run 100 m TT

Interval
Run, 100 m | 0:15.74

Result

15.74 secs | Rx'd 15.74 secs | Rx'd

Level 37 Level 37 49th WOD 49th WOD

Run 100 m TT

Interval
Run, 100 m | 0:13.38

Result

13.38 secs | Rx'd 13.38 secs | Rx'd ⚡2.36 secs ⚡2.36 secs

Level 65 Level 65 168th WOD 168th WOD

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