20:00 AMRAP:
30 Deadlifts, 135 lbs
30 Goblet Lunges, 35 lbs
30 Lateral Bar Jumps
Run, 200 m
20:00 AMRAP:
30 Deadlifts, 135 lbs
30 Goblet Lunges, 35 lbs
30 Lateral Bar Jumps
Run, 200 m
August 15, 2014 12:33 PM
4 rounds + 30 Deadlifts + 30 Goblet Lunges + 30 Lateral Bar Jumps + 175 m | Not Rx'd
800th WOD
Result
Result
4 rounds + 30 Deadlifts + 30 Goblet Lunges + 30 Lateral Bar Jumps + 175 m | Not Rx'dNotes
Partnered with Laurie. Fun wod! Split reps in 5
Notes
Partnered with Laurie. Fun wod! Split reps in 5
Stats
WOD Count
800th
Level
-
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
800th
Level
-
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
214,815 Meters (+975)Milestone 3,000
Lunge
2,911 Reps (+150)Milestone 4,200
Deadlift
3,827 Reps (+150)History (1)
History (1)
