7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
Result
Result
3 rounds + 3 Clean & Jerks | 108 reps | Rx'dNotes
Legs were completely toasted. C&J took forever.
Notes
Legs were completely toasted. C&J took forever.
Stats
WOD Count
1139th
Level
64
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1139th
Level
64
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,082 Reps (+18)Milestone 1,050
Clean & Jerk
959 Reps (+18)Milestone 14,000
Double Under
12,508 Reps (+60)Milestone 1,900
Jerk
1,871 Reps (+18)Milestone 15,000
Jump Rope
13,018 Reps (+60)Milestone 12,000
Pull-up
11,999 Reps (+30)Milestone 6,000
Shoulder-to-Overhead
5,848 Reps (+18)History (1)
History (1)