Pedro Oliva Pedro Oliva

08-14-2014 12:15 AM

08-14-2014 12:15 AM


AMRAP 7 mins: Clean & Jerks, Pull-ups and Double Unders AMRAP 7 mins: Clean & Jerks, Pull-ups and Double Unders

7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders

7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders

Result

4 rounds + 5 Clean & Jerks | 145 reps | Rx'd

Result

4 rounds + 5 Clean & Jerks | 145 reps | Rx'd

Notes

Right knee still bothering me.

Notes

Right knee still bothering me.

Community

Community


Stats

WOD Count

913th

Level

86

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

154 (2024)

History

1

Stats

WOD Count

913th

Level

86

Avg Power Output

47.3 (ft*lbs)/sec

Training Days

154 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

6,949 Reps (+25)

Milestone 900

Clean & Jerk

854 Reps (+25)

Milestone 18,000

Double Under

16,370 Reps (+80)

Milestone 2,500

Jerk

2,335 Reps (+25)

Milestone 21,000

Jump Rope

19,107 Reps (+80)

Milestone 10,500

Pull-up

10,319 Reps (+40)

Milestone 7,000

Shoulder-to-Overhead

6,814 Reps (+25)

History (1)

History (1)

0 Comments

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