7:00 AMRAP:
5 Clean & Jerks, 70 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 70 lbs
10 Pull-ups
20 Double Unders
August 14, 2014 9:06 PM
4 rounds + 5 Clean & Jerks + 10 Pull-ups | 155 reps | Rx'd
Level 99
1373rd WOD
Result
Result
4 rounds + 5 Clean & Jerks + 10 Pull-ups | 155 reps | Rx'dNotes
I was so trashed during this because of the EMOM right before. Clean and jerks & doubles unbroken. Tried to do all the pull ups unbroken but I didn't do my hip mobility and my hands ripped :( so i did 5/5. had 10 seconds left and I just laid down. i was destroyed!
Notes
I was so trashed during this because of the EMOM right before. Clean and jerks & doubles unbroken. Tried to do all the pull ups unbroken but I didn't do my hip mobility and my hands ripped :( so i did 5/5. had 10 seconds left and I just laid down. i was destroyed!
Stats
WOD Count
1373rd
Level
99
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
1373rd
Level
99
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
2,300 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,516 Reps (+25)Milestone 1,050
Clean & Jerk
968 Reps (+25)Milestone 16,000
Double Under
15,801 Reps (+80)Milestone 2,500
Jerk
2,315 Reps (+25)Milestone 17,000
Jump Rope
16,671 Reps (+80)Milestone 13,500
Pull-up
13,476 Reps (+50)Milestone 7,500
Shoulder-to-Overhead
7,490 Reps (+25)History (1)
History (1)
