Andrea Perry Andrea Perry

08-12-2014 10:40 PM

08-12-2014 10:40 PM


Every 1 min for 10 mins: Below Knee Clean Pull + Below Knee Power Clean Every 1 min for 10 mins: Below Knee Clean Pull + Below Knee Power Clean

Sets


1 Below Knee Clean Pull + Below Knee Power Clean | 90 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 95 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 100 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 105 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 110 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 115 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 120 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 125 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 130 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 135 lbs

Level NA


Sets


1 Below Knee Clean Pull + Below Knee Power Clean | 90 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 95 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 100 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 105 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 110 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 115 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 120 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 125 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 130 lbs

Level NA


1 Below Knee Clean Pull + Below Knee Power Clean | 135 lbs

Level NA


Result

1125 lbs | Rx'd

Result

1125 lbs | Rx'd

Notes

In Oly. Complex held on between reps. Felt good but got really heavy.

Notes

In Oly. Complex held on between reps. Felt good but got really heavy.

Community

Community


Stats

WOD Count

575th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Below Knee Clean Pull + Below Knee Power Clean PR

1 @ 135 lbs 💣

Stats

WOD Count

575th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Below Knee Clean Pull + Below Knee Power Clean PR

1 @ 135 lbs 💣


History (1)

History (1)

0 Comments

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