Sets
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
Sets
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
2 Clean & Jerks | 105 lbs
Level 52
Result
Result
1260 lbs | Rx'dNotes
Push jerks got pretty heavy, but cleans felt great the whole time! Helps to keep the bar closer to my shins from the start. Getting better at catching the bar in the squat position instead of a clean and then front squat.
Notes
Push jerks got pretty heavy, but cleans felt great the whole time! Helps to keep the bar closer to my shins from the start. Getting better at catching the bar in the squat position instead of a clean and then front squat.
Stats
WOD Count
124th
Level
83
Avg Power Output
27.3 (ft*lbs)/sec
Training Days
96 (2024)
History
4
Stats
WOD Count
124th
Level
83
Avg Power Output
27.3 (ft*lbs)/sec
Training Days
96 (2024)
History
4
Movement Progress
Movement Progress
Milestone 750
Clean
593 Reps (+12)Milestone 100
Clean & Jerk
95 Reps (+12)Milestone 1,000
Shoulder-to-Overhead
992 Reps (+12)Milestone 300
Jerk
291 Reps (+12)History (4)
History (4)