7:00 AMRAP:
5 Clean & Jerks, 70 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 70 lbs
10 Pull-ups
20 Double Unders
August 14, 2014 2:37 AM
3 rounds + 5 Clean & Jerks + 6 Pull-ups | 116 reps | Rx'd
Level 90
352nd WOD
Result
Result
3 rounds + 5 Clean & Jerks + 6 Pull-ups | 116 reps | Rx'dNotes
Did clean and jerk like they were thrusters. Pull ups 3-3-4. double unders whatever.
Notes
Did clean and jerk like they were thrusters. Pull ups 3-3-4. double unders whatever.
Stats
WOD Count
352nd
Level
90
Avg Power Output
33.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
352nd
Level
90
Avg Power Output
33.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,728 Reps (+20)Milestone 600
Clean & Jerk
580 Reps (+20)Milestone 6,000
Double Under
4,670 Reps (+60)Milestone 1,300
Jerk
1,205 Reps (+20)Milestone 9,000
Jump Rope
8,386 Reps (+60)Milestone 4,000
Pull-up
3,666 Reps (+36)Milestone 3,750
Shoulder-to-Overhead
3,527 Reps (+20)History (1)
History (1)
