7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
August 14, 2014 4:29 PM
5 rounds + 2 Clean & Jerks | 177 reps | Rx'd
Level 99
679th WOD
Result
Result
5 rounds + 2 Clean & Jerks | 177 reps | Rx'dNotes
after the clean and jerk emom, this was no joke. all c&j and pull ups unbroken.
Notes
after the clean and jerk emom, this was no joke. all c&j and pull ups unbroken.
Stats
WOD Count
679th
Level
99
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
679th
Level
99
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,817 Reps (+27)Milestone 750
Clean & Jerk
749 Reps (+27)Milestone 14,000
Double Under
13,874 Reps (+100)Milestone 2,100
Jerk
2,025 Reps (+27)Milestone 15,000
Jump Rope
14,549 Reps (+100)Milestone 6,500
Pull-up
6,447 Reps (+50)Milestone 5,250
Shoulder-to-Overhead
5,170 Reps (+27)History (1)
History (1)
