Chris Nicholson Chris Nicholson

08-14-2014 4:27 PM

08-14-2014 4:27 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Sets


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Result

2460 lbs | Rx'd

Result

2460 lbs | Rx'd

Notes

205# the whole way. rest time was limited between each round. need to start doing pause squats at the bottom again. felt weak today.

Notes

205# the whole way. rest time was limited between each round. need to start doing pause squats at the bottom again. felt weak today.

Community

Community


Stats

WOD Count

678th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Stats

WOD Count

678th

Level

96

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,790 Reps (+12)

Milestone 750

Clean & Jerk

722 Reps (+12)

Milestone 5,250

Shoulder-to-Overhead

5,143 Reps (+12)

Milestone 2,100

Jerk

1,998 Reps (+12)

History (1)

History (1)

0 Comments

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