Mike Lopez Mike Lopez

08-14-2014 12:30 PM

08-14-2014 12:30 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


Sets


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


2 Clean & Jerks | 120 lbs

Level 10


Result

1440 lbs | Rx'd

Result

1440 lbs | Rx'd

Notes

getting better off the ground

Notes

getting better off the ground

Community

Community


Stats

WOD Count

301st

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

126 (2024)

History

8

Stats

WOD Count

301st

Level

25

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

126 (2024)

History

8


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,126 Reps (+12)

Milestone 450

Clean & Jerk

424 Reps (+12)

Milestone 2,750

Shoulder-to-Overhead

2,685 Reps (+12)

Milestone 900

Jerk

874 Reps (+12)

History (8)

History (8)

0 Comments

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