7:00 AMRAP:
5 Clean & Jerks, 60 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 60 lbs
10 Pull-ups
20 Double Unders
August 14, 2014 4:19 PM
2 rounds + 5 Clean & Jerks + 9 Pull-ups | 84 reps | Not Rx'd
139th WOD
Result
Result
2 rounds + 5 Clean & Jerks + 9 Pull-ups | 84 reps | Not Rx'dStats
WOD Count
139th
Level
-
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
139th
Level
-
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
872 Reps (+15)Milestone 150
Clean & Jerk
119 Reps (+15)Milestone 2,000
Double Under
1,460 Reps (+40)Milestone 500
Jerk
323 Reps (+15)Milestone 5,000
Jump Rope
3,810 Reps (+40)Milestone 1,000
Pull-up
578 Reps (+29)Milestone 1,250
Shoulder-to-Overhead
1,165 Reps (+15)History (1)
History (1)
