3 rounds of:
5 Overhead Squats, 65 lbs
7 Burpee Box Jump Overs, 20 in
9 Shoulder-to-Overheads, 65 lbs
12 Toes-to-bars
3 rounds of:
5 Overhead Squats, 65 lbs
7 Burpee Box Jump Overs, 20 in
9 Shoulder-to-Overheads, 65 lbs
12 Toes-to-bars
August 13, 2014 6:10 PM
8 mins 29 secs | Rx'd
Level 87
886th WOD
Result
Result
8 mins 29 secs | Rx'dNotes
Everything but the T2B unbroken. T2b: 6/6,4/4/4, 4/4/4
Notes
Everything but the T2B unbroken. T2b: 6/6,4/4/4, 4/4/4
Stats
WOD Count
886th
Level
87
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
886th
Level
87
Avg Power Output
38.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,627 Reps (+21)Milestone 4,250
Box Jump
3,989 Reps (+21)Milestone 2,000
Toes-to-Bar
1,676 Reps (+36)Milestone 15,000
Squat
14,153 Reps (+15)Milestone 1,300
Overhead Squat
1,206 Reps (+15)Milestone 4,500
Shoulder-to-Overhead
4,312 Reps (+27)History (1)
History (1)
