5 rounds of:
7 Hang Power Snatches, 55 lbs
9 Pull-ups
Run, 200 m
5 rounds of:
7 Hang Power Snatches, 55 lbs
9 Pull-ups
Run, 200 m
Result
Result
10 mins 29 secs | Rx'dNotes
Snatches unbroken, Pull-ups unbroken first round, then 5/4 until the last round did 4/4/1.
Notes
Snatches unbroken, Pull-ups unbroken first round, then 5/4 until the last round did 4/4/1.
Stats
WOD Count
885th
Level
96
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
885th
Level
96
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
162,319 Meters (+1,000)Milestone 7,000
Pull-up
6,871 Reps (+45)Milestone 2,200
Snatch
2,050 Reps (+35)Milestone 1,250
Power Snatch
1,033 Reps (+35)History (1)
History (1)