5 rounds of:
7 Hang Power Snatches, 55 lbs
9 Pull-up (green + blue band)s
Run, 200 m
5 rounds of:
7 Hang Power Snatches, 55 lbs
9 Pull-up (green + blue band)s
Run, 200 m
August 12, 2014 1:47 AM
11 mins 36 secs | Not Rx'd
88th WOD
Result
Result
11 mins 36 secs | Not Rx'dStats
WOD Count
88th
Level
-
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
88th
Level
-
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
33,915 Meters (+1,000)Milestone 1,000
Pull-up
575 Reps (+45)Milestone 400
Snatch
392 Reps (+35)Milestone 500
Power Snatch
332 Reps (+35)History (1)
History (1)
