10:00 AMRAP:
12 Step Ups, 20 lbs, 20 in
8 Dumbbell Push Press, 20 lbs
Run, 100 m
10:00 AMRAP:
12 Step Ups, 20 lbs, 20 in
8 Dumbbell Push Press, 20 lbs
Run, 100 m
August 12, 2014 8:03 PM
6 rounds + 5 Step Ups | Not Rx'd
142nd WOD
Result
Result
6 rounds + 5 Step Ups | Not Rx'dStats
WOD Count
142nd
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Milestone Reached
Push Press
2,300 Reps
Milestone Reached
Box Set Up
100 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
71,517 Meters (+600)Milestone 3,000
Shoulder-to-Overhead
2,757 Reps (+48)Milestone 2,500
Push Press
2,338 Reps (+48)Milestone 200
Box Set Up
125 Reps (+77)History (1)
History (1)
