5 rounds of:
7 Hang Power Snatches, 55 lbs
9 Pull-ups
Run, 200 m
5 rounds of:
7 Hang Power Snatches, 55 lbs
9 Pull-ups
Run, 200 m
August 12, 2014 7:33 PM
11 mins 45 secs | Rx'd
Level 84
822nd WOD
Result
Result
11 mins 45 secs | Rx'dNotes
Afraid I was going to tear, but I sucked it up.
Notes
Afraid I was going to tear, but I sucked it up.
Stats
WOD Count
822nd
Level
84
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
822nd
Level
84
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
237,448 Meters (+1,000)Milestone 9,000
Pull-up
8,846 Reps (+45)Milestone 2,600
Snatch
2,367 Reps (+35)Milestone 1,500
Power Snatch
1,363 Reps (+35)History (1)
History (1)
