5 rounds of:
7 Hang Power Snatches, 80 lbs
9 Pull-ups
Run, 200 m
5 rounds of:
7 Hang Power Snatches, 80 lbs
9 Pull-ups
Run, 200 m
August 12, 2014 10:20 PM
6 mins 59 secs | Rx'd
Level 99
912th WOD
Result
Result
6 mins 59 secs | Rx'dStats
WOD Count
912th
Level
99
Avg Power Output
145.6 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
912th
Level
99
Avg Power Output
145.6 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
273,110 Meters (+1,000)Milestone 10,500
Pull-up
10,279 Reps (+45)Milestone 5,400
Snatch
5,196 Reps (+35)Milestone 3,000
Power Snatch
2,803 Reps (+35)History (1)
History (1)
