5 rounds of:
7 Hang Power Snatches, 75 lbs
9 Pull-ups
Run, 200 m
5 rounds of:
7 Hang Power Snatches, 75 lbs
9 Pull-ups
Run, 200 m
August 12, 2014 4:35 PM
10 mins 21 secs | Rx'd
Level 64
326th WOD
Result
Result
10 mins 21 secs | Rx'dNotes
That was a burner weight was light PU's got me !!
Notes
That was a burner weight was light PU's got me !!
Stats
WOD Count
326th
Level
64
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
326th
Level
64
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
117,984 Meters (+1,000)Milestone 3,500
Pull-up
3,162 Reps (+45)Milestone 1,400
Snatch
1,303 Reps (+35)Milestone 1,000
Power Snatch
871 Reps (+35)History (1)
History (1)
