Sets
2 Shoulder Press | 65 lbs
Level 5
2 Shoulder Press | 75 lbs
Level 7
2 Shoulder Press | 85 lbs
Level 10
2 Shoulder Press | 0 lbs
Level 0
2 Shoulder Press | 0 lbs
Level 0
2 Shoulder Press | 0 lbs
Level 0
Sets
2 Shoulder Press | 65 lbs
Level 5
2 Shoulder Press | 75 lbs
Level 7
2 Shoulder Press | 85 lbs
Level 10
2 Shoulder Press | 0 lbs
Level 0
2 Shoulder Press | 0 lbs
Level 0
2 Shoulder Press | 0 lbs
Level 0
August 11, 2014 8:52 AM
450 lbs | Rx'd
Level 8
86th WOD
Result
Result
450 lbs | Rx'd -770 lbsNotes
Only did 3 lifts with light weight. Had to give my aching shoulders a rest. Don't want to let the team down this weekend (Battle of the Boxes).
Notes
Only did 3 lifts with light weight. Had to give my aching shoulders a rest. Don't want to let the team down this weekend (Battle of the Boxes).
Stats
WOD Count
86th
Level
-
Avg Power Output
2.2 (ft*lbs)/sec (-3.8)
Training Days
75 (2024)
History
4
Stats
WOD Count
86th
Level
8
Avg Power Output
2.2 (ft*lbs)/sec (-3.8)
Training Days
75 (2024)
History
4
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
719 Reps (+12)Milestone 250
Shoulder Press
72 Reps (+12)History (4)
History (4)
