Brian Holmes Brian Holmes

08-11-2014 9:12 PM

08-11-2014 9:12 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 102.5 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 0 lbs

Level 0


2 Shoulder Press | 105 lbs

Level 22


Sets


2 Shoulder Press | 95 lbs

Level 15


2 Shoulder Press | 102.5 lbs

Level 18


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 105 lbs

Level 22


2 Shoulder Press | 0 lbs

Level 0


2 Shoulder Press | 105 lbs

Level 22


Result

1025 lbs | Not Rx'd -35 lbs | Not Rx'd

Result

1025 lbs | Not Rx'd -35 lbs | Not Rx'd

Community

Community


Stats

WOD Count

135th

Level

-

Avg Power Output

5.6 (ft*lbs)/sec (-0.2)

Training Days

39 (2024)

History

3

Stats

WOD Count

135th

Level

-

Avg Power Output

5.6 (ft*lbs)/sec (-0.2)

Training Days

39 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,309 Reps (+12)

Milestone 250

Shoulder Press

26 Reps (+12)

History (3)

History (3)

1 / 3
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