Amardeep Chana Amardeep Chana

08-11-2014 5:06 AM

08-11-2014 5:06 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 195 lbs

Level 20


Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 195 lbs

Level 20


Result

3495 lbs | Rx'd

Result

3495 lbs | Rx'd

Community

Community


Stats

WOD Count

434th

Level

35

Avg Power Output

27.2 (ft*lbs)/sec

Training Days

36 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

434th

Level

35

Avg Power Output

27.2 (ft*lbs)/sec

Training Days

36 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,698 Reps (+18)

Milestone 300

Back Squat

286 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial