Sets
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 170 lbs
Level 69
3 Back Squats | 170 lbs
Level 69
3 Back Squats | 175 lbs
Level 72
3 Back Squats | 180 lbs
Level 75
Sets
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 170 lbs
Level 69
3 Back Squats | 170 lbs
Level 69
3 Back Squats | 175 lbs
Level 72
3 Back Squats | 180 lbs
Level 75
August 11, 2014 4:50 AM
3045 lbs | Rx'd
Level 85
438th WOD
Result
Result
3045 lbs | Rx'dNotes
Felt good!! Had to push for that last round. Thanks to Liz for the push!!! :)
Notes
Felt good!! Had to push for that last round. Thanks to Liz for the push!!! :)
Stats
WOD Count
438th
Level
85
Avg Power Output
24.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Back Squat PR
3 @ 180 lbs 💣
Stats
WOD Count
438th
Level
85
Avg Power Output
24.0 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Back Squat PR
3 @ 180 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,918 Reps (+18)Milestone 300
Back Squat
190 Reps (+18)History (1)
History (1)
