Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 195 lbs
Level 20
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 195 lbs
Level 20
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
August 11, 2014 4:41 AM
3780 lbs | Rx'd
Level 54
1134th WOD
Result
Result
3780 lbs | Rx'dNotes
Should have started higher but missed warm up and no mobility time. Left hip was feeling it.
Notes
Should have started higher but missed warm up and no mobility time. Left hip was feeling it.
Stats
WOD Count
1134th
Level
54
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
69 (2024)
History
3
Stats
WOD Count
1134th
Level
54
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
69 (2024)
History
3
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,522 Reps (+18)Milestone 900
Back Squat
770 Reps (+18)History (3)
History (3)
