Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
Result
Result
3270 lbs | Rx'dNotes
Fourth round got a little shallow, so Nick suggested going 10# lighter and getting deeper. It worked.
Notes
Fourth round got a little shallow, so Nick suggested going 10# lighter and getting deeper. It worked.
Stats
WOD Count
205th
Level
-
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
130 (2024)
History
4
Stats
WOD Count
205th
Level
26
Avg Power Output
26.1 (ft*lbs)/sec
Training Days
130 (2024)
History
4
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,758 Reps (+18)Milestone 150
Back Squat
102 Reps (+18)History (4)
History (4)