Interval : rest 5 mins
Run, 1.36 mi | 10:36
Run, 1.36 mi | 10:40
Interval : rest 5 mins
Run, 1.36 mi | 10:36
Run, 1.36 mi | 10:40
August 11, 2014 2:27 AM
21 mins 16 secs | Rx'd
944th WOD
Result
Result
21 mins 16 secs | Rx'dNotes
the loop, twice. decent pace, didn't push to hard
Notes
the loop, twice. decent pace, didn't push to hard
Stats
WOD Count
944th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
944th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
398,678 Meters (+4,377)History (1)
History (1)
