Sets
2 Shoulder Press | 145 lbs
Level 66
2 Shoulder Press | 155 lbs
Level 78
2 Shoulder Press | 165 lbs
Level 86
2 Shoulder Press | 170 lbs
Level 88
2 Shoulder Press | 165 lbs
Level 86
2 Shoulder Press | 165 lbs
Level 86
Sets
2 Shoulder Press | 145 lbs
Level 66
2 Shoulder Press | 155 lbs
Level 78
2 Shoulder Press | 165 lbs
Level 86
2 Shoulder Press | 170 lbs
Level 88
2 Shoulder Press | 165 lbs
Level 86
2 Shoulder Press | 165 lbs
Level 86
August 11, 2014 2:17 AM
1930 lbs | Rx'd
Level 89
641st WOD
Result
Result
1930 lbs | Rx'd 155 lbsNotes
felt solid but need to start lifting heavy more often.
Notes
felt solid but need to start lifting heavy more often.
Stats
WOD Count
641st
Level
89
Avg Power Output
10.1 (ft*lbs)/sec (+0.8)
Training Days
130 (2024)
History
4
Stats
WOD Count
641st
Level
89
Avg Power Output
10.1 (ft*lbs)/sec (+0.8)
Training Days
130 (2024)
History
4
Movement Progress
Movement Progress
Milestone 6,000
Shoulder-to-Overhead
5,814 Reps (+12)Milestone 500
Shoulder Press
487 Reps (+12)History (4)
History (4)
