Michael McDorman Michael McDorman

08-11-2014 2:09 AM

08-11-2014 2:09 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Sets


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Result

3825 lbs | Rx'd

Result

3825 lbs | Rx'd

Community

Community


Stats

WOD Count

853rd

Level

57

Avg Power Output

29.7 (ft*lbs)/sec

Training Days

74 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

853rd

Level

57

Avg Power Output

29.7 (ft*lbs)/sec

Training Days

74 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,322 Reps (+18)

Milestone 700

Back Squat

614 Reps (+18)

History (2)

History (2)

0 Comments

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