Austin Langrehr Austin Langrehr

08-11-2014 9:12 PM

08-11-2014 9:12 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


Sets


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


2 Shoulder Press | 145 lbs

Level 66


Result

1640 lbs | Rx'd 10 lbs

Result

1640 lbs | Rx'd 10 lbs

Notes

Weight starting from a rack.

Notes

Weight starting from a rack.

Community

Community


Stats

WOD Count

785th

Level

67

Avg Power Output

8.5 (ft*lbs)/sec (+0.1)

Training Days

135 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

785th

Level

67

Avg Power Output

8.5 (ft*lbs)/sec (+0.1)

Training Days

135 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,056 Reps (+12)

Milestone 250

Shoulder Press

182 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Austin Langrehr. start your free trial