Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 150 lbs
Level 52
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 160 lbs
Level 61
Result
Result
2760 lbs | Rx'dNotes
1st day back in 9 days. Wasn't too worried about going up in weight. Plus hadn't done 3 reps. Lifting shoes & weight belt.
Notes
1st day back in 9 days. Wasn't too worried about going up in weight. Plus hadn't done 3 reps. Lifting shoes & weight belt.
Stats
WOD Count
792nd
Level
72
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
123 (2024)
History
4
Stats
WOD Count
792nd
Level
72
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
123 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,411 Reps (+18)Milestone 1,100
Back Squat
921 Reps (+18)History (4)
History (4)