Sets
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
Sets
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 205 lbs
Level 26
August 11, 2014 9:22 AM
3690 lbs | Rx'd
Level 47
296th WOD
Result
Result
3690 lbs | Rx'dNotes
went easy for the back
Notes
went easy for the back
Stats
WOD Count
296th
Level
47
Avg Power Output
32.1 (ft*lbs)/sec
Training Days
123 (2024)
History
4
Stats
WOD Count
296th
Level
47
Avg Power Output
32.1 (ft*lbs)/sec
Training Days
123 (2024)
History
4
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,428 Reps (+18)Milestone 300
Back Squat
163 Reps (+18)History (4)
History (4)
