Chris Schilling Chris Schilling

08-10-2014 9:34 AM

08-10-2014 9:34 AM


Every 1 min for 6 mins: Front Squat Every 1 min for 6 mins: Front Squat

Sets


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


Sets


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 200 lbs

Level 38


2 Front Squats | 215 lbs

Level 48


2 Front Squats | 215 lbs

Level 48


Result

2400 lbs | Rx'd

Result

2400 lbs | Rx'd

Community

Community


Stats

WOD Count

1104th

Level

69

Avg Power Output

21.7 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

1104th

Level

69

Avg Power Output

21.7 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,824 Reps (+12)

Milestone 1,300

Front Squat

1,289 Reps (+12)

History (1)

History (1)

0 Comments

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