7:00 AMRAP:
30 Double Unders
12 Power Snatches, 80 lbs
9 Toes-to-bars
7:00 AMRAP:
30 Double Unders
12 Power Snatches, 80 lbs
9 Toes-to-bars
August 10, 2014 5:47 PM
4 rounds + 15 Double Unders | 219 reps | Rx'd
Level 84
909th WOD
Result
Result
4 rounds + 15 Double Unders | 219 reps | Rx'd ⚡0.167 roundsNotes
80lbs.
Notes
80lbs.
Stats
WOD Count
909th
Level
84
Avg Power Output
109.8 (ft*lbs)/sec (+3.2)
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
909th
Level
84
Avg Power Output
109.8 (ft*lbs)/sec (+3.2)
Training Days
151 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jump Rope
19,000 Reps
Milestone Reached
Power Snatch
2,750 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,027 Reps (+135)Milestone 18,000
Double Under
16,290 Reps (+135)Milestone 5,500
Toes-to-Bar
5,067 Reps (+36)Milestone 5,400
Snatch
5,161 Reps (+48)Milestone 3,000
Power Snatch
2,768 Reps (+48)History (2)
History (2)
