Sets
1 Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
Sets
1 Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
Result
Result
230 lbs | 115 lbs and 115 lbs | Rx'dNotes
YASSSS. YAAA-HA-HA-HA-HAAASSSSS!!1!11! Just need to get under the bar faster on the hang part of the complex. WE COMIN' 4 U, BOTB!
Notes
YASSSS. YAAA-HA-HA-HA-HAAASSSSS!!1!11! Just need to get under the bar faster on the hang part of the complex. WE COMIN' 4 U, BOTB!
Stats
WOD Count
118th
Level
-
Work Performed
1,202 ft*lbs
Training Days
93 (2024)
History
1
Stats
WOD Count
118th
Level
-
Work Performed
1,202 ft*lbs
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
546 Reps (+2)Milestone 300
Squat Clean
187 Reps (+2)Milestone 2,500
Squat
1,829 Reps (+1)History (1)
History (1)