7:00 AMRAP:
60 Jump Rope (Singles)s
12 Power Snatches, 75 lbs
9 Toes-to-bars
7:00 AMRAP:
60 Jump Rope (Singles)s
12 Power Snatches, 75 lbs
9 Toes-to-bars
August 9, 2014 8:56 PM
2 rounds | 162 reps | Not Rx'd
133rd WOD
Result
Result
2 rounds | 162 reps | Not Rx'dNotes
did this open gym Sunday 8/10..gassed...slow on transitions...endurance blows! Still can not string double-unders together...power snatch felt good...knee-ups
Notes
did this open gym Sunday 8/10..gassed...slow on transitions...endurance blows! Still can not string double-unders together...power snatch felt good...knee-ups
Stats
WOD Count
133rd
Level
-
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
133rd
Level
-
Avg Power Output
64.7 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,741 Reps (+120)Milestone 5,000
Single Under
4,741 Reps (+120)Milestone 300
Toes-to-Bar
286 Reps (+18)Milestone 1,000
Snatch
727 Reps (+24)Milestone 750
Power Snatch
614 Reps (+24)History (1)
History (1)
