Jorge Granero Jorge Granero

08-09-2014 8:53 PM

08-09-2014 8:53 PM


Every 1 min for 6 mins: Power Snatch Every 1 min for 6 mins: Power Snatch

Sets


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 100 lbs

Level 17


2 Power Snatches | 100 lbs

Level 17


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


Sets


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 95 lbs

Level 14


2 Power Snatches | 100 lbs

Level 17


2 Power Snatches | 100 lbs

Level 17


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


Result

1200 lbs | Rx'd

Result

1200 lbs | Rx'd

Notes

Did this open gym Sunday 8/10 ...Felt good...shoulder feeling a lot better...technique improving

Notes

Did this open gym Sunday 8/10 ...Felt good...shoulder feeling a lot better...technique improving

Community

Community


Stats

WOD Count

132nd

Level

-

Avg Power Output

29.1 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

132nd

Level

24

Avg Power Output

29.1 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

703 Reps (+12)

Milestone 750

Power Snatch

590 Reps (+12)

History (1)

History (1)

0 Comments

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