Sets
2 Power Snatches | 87.5 lbs
Level 67
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 92.5 lbs
Level 74
2 Power Snatches | 92.5 lbs
Level 74
2 Power Snatches | 95 lbs
Level 79
Sets
2 Power Snatches | 87.5 lbs
Level 67
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 92.5 lbs
Level 74
2 Power Snatches | 92.5 lbs
Level 74
2 Power Snatches | 95 lbs
Level 79
Result
Result
1095 lbs | Rx'd ⚡25 lbsNotes
Last did this one 5 weeks ago. Finally have a ladies bar at the PD, much easier on my hook grip :) Started heavier and ended heavier... All singles, no missed reps. Hit both reps solid each round... 1 round at 87.5#, 2 rounds at 90#, 2 rounds at 92.5#, and 1 round at 95#... after, did 1 rep each at 97.5# and 100#. Missed on 102.5#
Notes
Last did this one 5 weeks ago. Finally have a ladies bar at the PD, much easier on my hook grip :) Started heavier and ended heavier... All singles, no missed reps. Hit both reps solid each round... 1 round at 87.5#, 2 rounds at 90#, 2 rounds at 92.5#, and 1 round at 95#... after, did 1 rep each at 97.5# and 100#. Missed on 102.5#
Stats
WOD Count
1831st
Level
86
Avg Power Output
21.1 (ft*lbs)/sec (+0.4)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1831st
Level
86
Avg Power Output
21.1 (ft*lbs)/sec (+0.4)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,757 Reps (+12)Milestone 2,500
Power Snatch
2,359 Reps (+12)History (2)
History (2)