Christina Rivera Christina Rivera

08-09-2014 5:11 PM

08-09-2014 5:11 PM


Every 1 min for 6 mins: Power Snatch Every 1 min for 6 mins: Power Snatch

Sets


2 Power Snatches | 87.5 lbs

Level 67


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 95 lbs

Level 79


Sets


2 Power Snatches | 87.5 lbs

Level 67


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 90 lbs

Level 72


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 92.5 lbs

Level 74


2 Power Snatches | 95 lbs

Level 79


Result

1095 lbs | Rx'd 25 lbs

Result

1095 lbs | Rx'd 25 lbs

Notes

Last did this one 5 weeks ago. Finally have a ladies bar at the PD, much easier on my hook grip :) Started heavier and ended heavier... All singles, no missed reps. Hit both reps solid each round... 1 round at 87.5#, 2 rounds at 90#, 2 rounds at 92.5#, and 1 round at 95#... after, did 1 rep each at 97.5# and 100#. Missed on 102.5#

Notes

Last did this one 5 weeks ago. Finally have a ladies bar at the PD, much easier on my hook grip :) Started heavier and ended heavier... All singles, no missed reps. Hit both reps solid each round... 1 round at 87.5#, 2 rounds at 90#, 2 rounds at 92.5#, and 1 round at 95#... after, did 1 rep each at 97.5# and 100#. Missed on 102.5#

Community

Community


Stats

WOD Count

1831st

Level

86

Avg Power Output

21.1 (ft*lbs)/sec (+0.4)

Training Days

147 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1831st

Level

86

Avg Power Output

21.1 (ft*lbs)/sec (+0.4)

Training Days

147 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,757 Reps (+12)

Milestone 2,500

Power Snatch

2,359 Reps (+12)

History (2)

History (2)

0 Comments

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