Scott Melendrez Scott Melendrez

08-09-2014 7:17 PM

08-09-2014 7:17 PM


Every 1 min for 6 mins: Power Snatch Every 1 min for 6 mins: Power Snatch

Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 115 lbs

Level 31


Sets


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 105 lbs

Level 21


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 110 lbs

Level 25


2 Power Snatches | 115 lbs

Level 31


2 Power Snatches | 115 lbs

Level 31


Result

1320 lbs | Rx'd 10 lbs

Result

1320 lbs | Rx'd 10 lbs

Notes

This felt a little better this time.

Notes

This felt a little better this time.

Community

Community


Stats

WOD Count

203rd

Level

33

Avg Power Output

26.5 (ft*lbs)/sec (+0.2)

Training Days

129 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

203rd

Level

33

Avg Power Output

26.5 (ft*lbs)/sec (+0.2)

Training Days

129 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,194 Reps (+12)

Milestone 750

Power Snatch

596 Reps (+12)

History (2)

History (2)

0 Comments

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