15:00 AMRAP:
25 Box Jumps, 20 in
20 Kettlebell Swings, 35 lbs
15 Goblet Lunges, 35 lbs
10 Push-ups
15:00 AMRAP:
25 Box Jumps, 20 in
20 Kettlebell Swings, 35 lbs
15 Goblet Lunges, 35 lbs
10 Push-ups
August 8, 2014 10:11 PM
3 rounds | 210 reps | Not Rx'd
85th WOD
Result
Result
3 rounds | 210 reps | Not Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
≈ 53.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
≈ 53.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 250
Push-up
155 Reps (+30)Milestone 500
Box Jump
492 Reps (+75)Milestone 600
Lunge
336 Reps (+45)Milestone 500
Kettlebell Swing
385 Reps (+60)History (1)
History (1)
