15:00 AMRAP:
25 Box Jumps, 20 in
20 Kettlebell Swings, 35 lbs
15 Goblet Lunges, 35 lbs
10 Push-up (knees)s
15:00 AMRAP:
25 Box Jumps, 20 in
20 Kettlebell Swings, 35 lbs
15 Goblet Lunges, 35 lbs
10 Push-up (knees)s
August 8, 2014 4:06 PM
3 rounds + 14 Box Jumps | 224 reps | Not Rx'd
138th WOD
Result
Result
3 rounds + 14 Box Jumps | 224 reps | Not Rx'dStats
WOD Count
138th
Level
-
Avg Power Output
≈ 37.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
138th
Level
-
Avg Power Output
≈ 37.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,206 Reps (+30)Milestone 1,250
Box Jump
1,223 Reps (+89)Milestone 900
Lunge
635 Reps (+45)Milestone 1,000
Kettlebell Swing
829 Reps (+60)History (1)
History (1)
