Tracy Cohn Tracy Cohn

08-07-2014 7:12 PM

08-07-2014 7:12 PM

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Lifting: Behind The Neck Push Press and Split Jerk (Behind The Neck)s Lifting: Behind The Neck Push Press and Split Jerk (Behind The Neck)s

Sets
1 Behind The Neck Push Press | 65 lbs
1 Behind The Neck Push Press | 75 lbs
1 Behind The Neck Push Press | 75 lbs
1 Behind The Neck Push Press | 80 lbs
1 Behind The Neck Push Press | 85 lbs
1 Behind The Neck Push Press | 90 lbs
1 Behind The Neck Push Press | 95 lbs
1 Split Jerk (Behind The Neck) | 65 lbs
1 Split Jerk (Behind The Neck) | 75 lbs
1 Split Jerk (Behind The Neck) | 75 lbs
1 Split Jerk (Behind The Neck) | 80 lbs
1 Split Jerk (Behind The Neck) | 85 lbs
1 Split Jerk (Behind The Neck) | 90 lbs
1 Split Jerk (Behind The Neck) | 95 lbs

Sets
1 Behind The Neck Push Press | 65 lbs
1 Behind The Neck Push Press | 75 lbs
1 Behind The Neck Push Press | 75 lbs
1 Behind The Neck Push Press | 80 lbs
1 Behind The Neck Push Press | 85 lbs
1 Behind The Neck Push Press | 90 lbs
1 Behind The Neck Push Press | 95 lbs
1 Split Jerk (Behind The Neck) | 65 lbs
1 Split Jerk (Behind The Neck) | 75 lbs
1 Split Jerk (Behind The Neck) | 75 lbs
1 Split Jerk (Behind The Neck) | 80 lbs
1 Split Jerk (Behind The Neck) | 85 lbs
1 Split Jerk (Behind The Neck) | 90 lbs
1 Split Jerk (Behind The Neck) | 95 lbs

Result

1130 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, 65 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd

Result

1130 lbs | 65 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, 65 lbs, 75 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd

Notes

Oly

Notes

Oly

Community

Community

Stats

WOD Count

116th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

92 (2024)

History

1

Stats

WOD Count

116th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

92 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

948 Reps (+14)

Milestone 700

Push Press

565 Reps (+7)

Milestone 300

Jerk

259 Reps (+7)

History (1)

History (1)

1 / 1
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