15 Burpees
-- then --
3 rounds:
12 Pull-ups
9 Thrusters, 75 lbs
-- then --
15 Burpees
15 Burpees
-- then --
3 rounds:
12 Pull-ups
9 Thrusters, 75 lbs
-- then --
15 Burpees
August 7, 2014 4:08 AM
7 mins 34 secs | Rx'd
Level 39
262nd WOD
Result
Result
7 mins 34 secs | Rx'dNotes
Did this right after yesterday's EMOM. Thrusters got heavy REAL fast, and I came as close as I ever have to puking during the final round of burpies. Glad I did it, but that was ugly.
Notes
Did this right after yesterday's EMOM. Thrusters got heavy REAL fast, and I came as close as I ever have to puking during the final round of burpies. Glad I did it, but that was ugly.
Stats
WOD Count
262nd
Level
39
Avg Power Output
107.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
262nd
Level
39
Avg Power Output
107.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,773 Reps (+30)Milestone 2,500
Pull-up
2,329 Reps (+36)Milestone 5,000
Squat
4,905 Reps (+27)Milestone 1,500
Thruster
1,461 Reps (+27)History (1)
History (1)
