5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 65 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 65 lbs
Result
Result
6 mins 59 secs | Rx'dNotes
Lots of rest in between movements.
Notes
Lots of rest in between movements.
Stats
WOD Count
882nd
Level
84
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
882nd
Level
84
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,640 Reps (+30)Milestone 3,750
Clean
3,647 Reps (+60)Milestone 2,500
Power Clean
2,290 Reps (+60)History (1)
History (1)