15 Burpees
-- then --
3 rounds:
12 Pull-ups
9 Thrusters, 75 lbs
-- then --
15 Burpees
15 Burpees
-- then --
3 rounds:
12 Pull-ups
9 Thrusters, 75 lbs
-- then --
15 Burpees
August 7, 2014 11:01 AM
5 mins 54 secs | Rx'd
Level 49
293rd WOD
Result
Result
5 mins 54 secs | Rx'dNotes
burpees and thrusters unbroken..push ups 8/4,6/6,4/4/4,.. fun
Notes
burpees and thrusters unbroken..push ups 8/4,6/6,4/4/4,.. fun
Stats
WOD Count
293rd
Level
49
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
293rd
Level
49
Avg Power Output
135.7 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,500 Reps
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,556 Reps (+30)Milestone 3,000
Pull-up
2,517 Reps (+36)Milestone 5,000
Squat
4,410 Reps (+27)Milestone 1,500
Thruster
1,269 Reps (+27)History (1)
History (1)
