15 Burpees
-- then --
3 rounds:
12 Pull-ups
9 Thrusters, 75 lbs
-- then --
15 Burpees
15 Burpees
-- then --
3 rounds:
12 Pull-ups
9 Thrusters, 75 lbs
-- then --
15 Burpees
August 7, 2014 9:25 AM
4 mins 53 secs | Rx'd
Level 67
325th WOD
Result
Result
4 mins 53 secs | Rx'dNotes
Burpees will be the death of me!!! Happy with pull ups today
Notes
Burpees will be the death of me!!! Happy with pull ups today
Stats
WOD Count
325th
Level
67
Avg Power Output
185.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
325th
Level
67
Avg Power Output
185.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,385 Reps (+30)Milestone 3,500
Pull-up
3,117 Reps (+36)Milestone 7,500
Squat
6,403 Reps (+27)Milestone 1,500
Thruster
1,409 Reps (+27)History (1)
History (1)
