15 Burpees
-- then --
3 rounds:
12 Pull Up (Blue + Purple Band)s
9 Thrusters, 55 lbs
-- then --
15 Burpees
15 Burpees
-- then --
3 rounds:
12 Pull Up (Blue + Purple Band)s
9 Thrusters, 55 lbs
-- then --
15 Burpees
August 7, 2014 4:07 PM
6 mins 51 secs | Not Rx'd
137th WOD
Result
Result
6 mins 51 secs | Not Rx'dStats
WOD Count
137th
Level
-
Avg Power Output
≈ 52.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
137th
Level
-
Avg Power Output
≈ 52.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,030 Reps (+30)Milestone 2,500
Squat
2,010 Reps (+27)Milestone 500
Thruster
387 Reps (+27)History (1)
History (1)
