Carmen Amendariz Carmen Amendariz

08-06-2014 5:04 AM

08-06-2014 5:04 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 175 lbs

Level 40


3 Deadlifts | 205 lbs

Level 64


3 Deadlifts | 195 lbs

Level 55


3 Deadlifts | 195 lbs

Level 55


3 Deadlifts | 195 lbs

Level 55


Sets


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 175 lbs

Level 40


3 Deadlifts | 205 lbs

Level 64


3 Deadlifts | 195 lbs

Level 55


3 Deadlifts | 195 lbs

Level 55


3 Deadlifts | 195 lbs

Level 55


Result

3390 lbs | Rx'd 375 lbs | Rx'd

Result

3390 lbs | Rx'd 375 lbs | Rx'd

Notes

omg, i thought i was going to die. need to increase slowly.

Notes

omg, i thought i was going to die. need to increase slowly.

Community

Community


Stats

WOD Count

292nd

Level

77

Avg Power Output

22.7 (ft*lbs)/sec (+1.9)

Training Days

84 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

292nd

Level

77

Avg Power Output

22.7 (ft*lbs)/sec (+1.9)

Training Days

84 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,605 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial