Michael O'Brien Michael O'Brien

08-06-2014 7:21 PM

08-06-2014 7:21 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 325 lbs

Level 55

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 345 lbs

Level 64

3 Deadlifts | 355 lbs

Level 68

Sets

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 325 lbs

Level 55

3 Deadlifts | 335 lbs

Level 60

3 Deadlifts | 345 lbs

Level 64

3 Deadlifts | 355 lbs

Level 68

Result

5970 lbs | Rx'd 180 lbs

Result

5970 lbs | Rx'd 180 lbs

Notes

Still easing back into lifting. Felt good.

Notes

Still easing back into lifting. Felt good.

Community

Community

Stats

WOD Count

1131st

Level

82

Avg Power Output

43.4 (ft*lbs)/sec (+1.1)

Training Days

67 (2024)

History

4

Stats

WOD Count

1131st

Level

82

Avg Power Output

43.4 (ft*lbs)/sec (+1.1)

Training Days

67 (2024)

History

4

Achievements

Achievements

Milestone Reached

Deadlift

4,200 Reps

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,215 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial